High-Capacity Women.. is your body falling behind your vision?

After 40, the rules change. This isn't a cheap challenge, it's a premium support for women who are done dabbling and ready to inves in real results: lower inflammation, more energy, libido revived, and a strong body again! 

 

Save My Seat

If you can't make it LIVE recording will be emailed but you MUST register. 

FOR WOMEN 40+ WHO ARE DONE DABBLING

The 12-week Wellness Reset for Women 40+ Who Want Their Body Back

After 40 the rules change. This is a proven structure for women who value time, want real results and are ready to invest in premium support. 

  • Lower inflammation so you feel lighter, calmer and in control again and get rid of the aches and pains.
  • Rebuild strength and muscle so your body responds again after 40.
  • Drop the "puffy", stuck and tired feeling without extremes or punishment.
  • Create a simple rhythm with nutrition + movement you can actually maintain.
  • A structured plan that works for busy women with real lives. .

SAVE MY SEAT

If you are unable to join live, you will get replay, but you MUST REGISTER. 

In The Next 12 weeks you could..

  • Feel lighter, leaner and less inflamed
  • Have steady energy, clearer focus, and better sleep.
  • Be stronger, tighter, and confident in your body again.

After 40, the rules change, but your results don't have to stop. Inside Warrior Women Wellness Reset, you'll get the exact rhythm and strategy to rebuild strength, lower inflammation, and feel like you again. 

What's Included in the 12-Week Wellness Reset?

 

Inflammation Reset- The "puffy, stuck, tired, Breakthrough"

What You'll Learn: 

  • The hidden inflammation triggers keeping your belly and energy stuck.
  • What to remove vs. what to add (simple, not extreme)
  • How to feel lighter in 7 days without living on salads and counting or weighing anything!

I don't teach "bondage" here.... you will live in freedom! Eating the foods you love. 

 

Strength & Shape: Build the Body That Responds After 40

 

  • Strength plan (Home or Gym) that sculpts legs, glutes, core.
  • Why cardio isn't the answer and what replaces it.
  • The exact training strategy that tightens without burnout. 
  • How to stay consistent even when life is full

 

 

Energy & Hormone Support: The Strategy Shift After 40. 

  • How to support hormones with lifestyle without overwhelm
  • Why you're tired, foggy, and craving more than normal.
  • Recovery routines that restore energy fast.
  • The metabolism unlock: muscle + protein + sleep

 

 

Warrior Woman Rhythm

Discipline without Obsession

  • Your Weekly Rhythm (simple, repeatable, sustainable)
  • Nervous system + stress tools that stop self-sabotage
  • Habit stacking for busy high-capacity women
  • How to stop starting over and finally lock in consistency

This Reset Is For You if.....

  • You're 40+ and your body isn't responding like it used to
  • You're tired of feeling puffy, inflamed, foggy, or exhausted.
  • You value time more than money and you want results faster.
  • You're ready to invest in premium support and actually follow through.
  • You're done dabbling and you want a proven structure

This is NOT for you if....

đźš« You want the cheapest option

đźš« You want free tips but no implementation

đźš« You're just curious and not ready to act.

đźš«you want quick fixes without consistency.

YES, I WANT IN!
Meet Your Coach

I'm Rachel Tucker

I’ve been in the health, fitness, and transformation world for nearly 20 years, and I’ve worked with thousands of women through every season of life: building confidence, rebuilding strength, healing emotionally, and stepping into who they were created to be.

This work is more than a job for me, it’s in my DNA.

I’m not someone who read a book and started coaching last month. I’ve lived this. I’ve trained bodies, led women, built communities, and watched what happens when a woman gets aligned in spirit, soul, and body.

And when it comes to wellness after 40… I know exactly what works.

That’s why I created the Warrior Woman Wellness Reset: a structured, premium experience designed to reduce inflammation, restore energy, rebuild strength, and help you stop starting over.

If you’re ready to invest in real results and you want a coach who will tell you the truth and give you the plan, you’re in the right place.

âś… SAVE YOUR SEAT TODAY!!.

“I was successful on paper, but I wasn’t taking care of myself. Rachel helped me rebuild my rhythm from the inside out. I’m stronger, leaner, and more consistent than I’ve been in years and I feel like I got my life back. This isn’t just fitness… it’s spirit, soul, and body alignment.”

- Michele W. 

“I’ve struggled with anxiety most of my life, and I honestly thought feeling tired and overwhelmed was just part of aging. Rachel helped me simplify everything, get my mind and body back on track, and I feel clearer, calmer, and more energized. The structure works, and her coaching made me believe I could do it again.”

- Winona A.

“I’m an action-taker, but I was running my life like a machine and my body was paying for it. Rachel helped me shift from burnout mode into a rhythm that actually supports my hormones, energy, and strength. I feel lighter, more disciplined, and more at peace. This is next-level coaching.”

- Michelle B.