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54 Years, 19,710 Days – Why Taking Care of Yourself is an Act of Honor 54andthriving aginggracefully fitatanyage healthandvitality honoryourbody kingdomhealth marriageandmindset noexcuses selfrespect strongwomenstrongmarriages Feb 26, 2025

54 Years, 19,710 Days – Honoring My Body, My Identity, and My Marriage

In just a few weeks, I’ll be 54 years old. That’s 19,710 days on this earth. And if there’s one thing I’ve learned, it’s this:

đź’ˇ How you treat your body is a direct reflection of how you see yourself.

For me, taking care of my...

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